In 100 g (Grams) of Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw there is 0.09 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw are listed below.

Water	66.15 g	66.15	g
Energy (calorie)	211 kcal	211	kcal
Energy (joule)	883 kJ	883	kJ
Protein	19.9 g	19.9	g
Total lipid (fat)	14.01 g	14.01	g
Ash	0.89 g	0.89	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	0.71 mg	0.71	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	193 mg	193	mg
Potassium, K	384 mg	384	mg
Sodium, Na	42 mg	42	mg
Zinc, Zn	1.57 mg	1.57	mg
Copper, Cu	0.054 mg	0.054	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	32 µg	32	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.779 mg	0.779	mg
Riboflavin	0.247 mg	0.247	mg
Niacin	4.638 mg	4.638	mg
Pantothenic acid	0.703 mg	0.703	mg
Vitamin B-6	0.417 mg	0.417	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Vitamin B-12	0.5 µg	0.5	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	6 IU	6	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.29	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.4 µg	1.4	µg
Vitamin D3 (cholecalciferol)	1.4 µg	1.4	µg
Vitamin D	54 IU	54	IU
Fatty acids, total saturated	4.86 g	4.86	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.17 g	0.17	g
16:0 hexadecanoic, palmitic fatty acid	3.03 g	3.03	g
18:0 octadecanoic, stearic fatty acid	1.58 g	1.58	g
Fatty acids, total monounsaturated	6.25 g	6.25	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.4 g	0.4	g
18:1 undifferentiated	5.73 g	5.73	g
20:1 eicosenoic, gadoleic	0.1 g	0.1	g
Fatty acids, total polyunsaturated	1.5 g	1.5	g
18:2 undifferentiated	1.25 g	1.25	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.1 g	0.1	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.09 g	0.09	g
Cholesterol	60 mg	60	mg
Tryptophan	0.245 g	0.245	g
Threonine	0.897 g	0.897	g
Isoleucine	0.916 g	0.916	g
Leucine	1.584 g	1.584	g
Lysine	1.78 g	1.78	g
Methionine	0.517 g	0.517	g
Cystine	0.25 g	0.25	g
Phenylalanine	0.791 g	0.791	g
Tyrosine	0.68 g	0.68	g
Valine	1.072 g	1.072	g
Arginine	1.258 g	1.258	g
Histidine	0.774 g	0.774	g
Alanine	1.169 g	1.169	g
Aspartic acid	1.827 g	1.827	g
Glutamic acid	3.063 g	3.063	g
Glycine	1.038 g	1.038	g
Proline	0.85 g	0.85	g
Serine	0.822 g	0.822	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw